Hernia or Diastasis recti? What is the difference?
Hernias are common in individuals with Diastasis recti, not because Diastasis causes hernias, but because both are impacted by your underlying pressure management system. When thinking about hernia Diastasis recti symptoms, it’s crucial to understand the relationship between these conditions. While Diastasis recti and hernias are distinct, they often coexist due to the underlying issue of weak connective tissue. Let’s explore what hernias are, their causes, symptoms, and how to manage them effectively, especially if you have Diastasis recti. Diastasis recti versus a Hernia What is a Hernia? A hernia occurs when an internal part of the body, such as the intestine, protrudes through a weak spot in the abdominal wall. This results in a noticeable bulge or an “outie” belly button. Hernias can be tender or painless and often become more apparent when straining, lifting, or coughing. The most common type of hernia affecting women during or after pregnancy i...